LACTALK - Episode 2Stress in the elderly

Elderly people must deal with a range of stressful situations and issues that are unique to their social position in life. Many elderly people are retired and no longer need to worry about raising their children or problems with work. Despite this, there are still many factors that can impact the physical and mental health of older adults.

Dr. Marc Dellière, family doctor, nutritionist and geriatrician discusses the symptoms of stress in the elderly, the stress factors in the elderly and provides advice to improve daily life.

Lactium® a natural ingredient can be a solution to manage stress thanks to its relaxing properties.